This live guided meditation will help you calm your mind and body to feel lighter, grounded, and with more clarity.

Samora Suber is a certified Meditation and Yoga Instructor based in Los Angeles, CA. She is trained in Ashtanga yoga and has been teaching all levels of Vinyasa yoga for over five years. Samora has led meditation and yoga workshops for brands such as OWN: Oprah Winfrey Network, Athleta, Vaseline, #BlogHer, The Wing, The Riveter, and other wellness organizations.